Spring is a great time to get moving and support your heart health. As the days get longer and the weather warms up, the outdoors becomes a perfect...

Whether you're seated at a desk all day or constantly on your feet, your back is under pressure. Everyday activities - especially those involving po...

Did you know that shoulder pain or dysfunction affects nearly 1 in 10 people? Whether it’s impacting your ability to play sports, do your job, en...

A physiotherapist helps increase a person's mobility and strength and reduce pain by teaching them gentle stretches and exercises. The goal...

As we continue to remain open during the pandemic and these uncertain times, we would like to thank all patients who have done their part in help...